« Nutrition 101 (A-Z) "E" Essentials of Healthy Eating | Main | Hey Ladies, One More Reason to Lift! »
Just shortly after 5 pm this evening (Monday night), this place was ROCKIN!!
The class was maxed out at 12. Clients ranged in age from 16 to 60. The music is cranking and everyone is totally motivated. The energy in this place is unbelievable!!
Zak is there checking everyone's form and to make sure they give every rep they have in them. Our laundry has increased immensely since the circuits - YAHOO!!
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a01053497cff5970b0120a538d906970c
Listed below are links to weblogs that reference Rockin on Monday Evening:
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Comments